Bearable
Simple health tracking tools helping you understand the correlation between anything you do and the impact it has on your health.
Bearable helps you discover what’s really making your health better and worse. Our simple, customizable health tracking tools empower you to understand the correlation between anything you do and the impact it has on your health.
By learning what affects your Mood, Symptoms, Sleep, and Energy. You can have more control over your health & wellness, more information for your Doctor, and more tools to manage triggers, treatments, and flare-ups.
FOR PEOPLE THAT WANT TO TRACK:
- What makes their health better or worse
- New or unexplained symptoms & moods
- Existing or suspected health conditions
- The impact of medication & treatments
- The effect of habits & activities on health
DISCOVER WHAT IMPROVES & WORSENS YOUR HEALTH
Bearable was launched to help people to understand the impact of different treatments and medication on common health issues such as anxiety, depression, pain, and fatigue.
People also use Bearable to identify triggers, for help with medical appointments, to manage existing health conditions, and to understand correlations between their habits & health.
ALL YOUR HEALTH TRACKING IN ONE APP
Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, habits, diet, and medication?
We think all of this should be kept in one app so you can spot trends and correlations, share better information with doctors and therapists, and have more control over your health.
BEARABLE HELPS YOU TO...
- Record your mood, energy, sleep, symptoms, habits, medication, and bowel movements in seconds
- Track daily activities such as habits, diet, social life, exercise, medication, supplements & self-care
- Spot correlations, patterns, and trends in your health
- Come prepared for your next doctor or therapist appointment
- Make journaling a healthy habit
You can also…
+ Customise reminders for diary entries, medication, and more.
+ Sync Health Data from Apple Health and Apple Health Kit.
+ Restore data across devices
+ Export data securely
+ Use Dark mode
SOME OF THE THINGS YOU CAN TRACK:
- Moods & Emotions
- Physical Health Symptoms
- Mental Health Symptoms
- Pain & Symptom Severity
- Sleep Quality & Quantity
- Energy Levels
- Medication
- Steps & Heart Rate
- Gratitude & Notes
- Pills & Medication
PRIVATE & SECURE
Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell any data to anyone.
MADE BY PEOPLE WHO UNDERSTAND AND CARE
Created by people who live with health issues themselves.
With feedback and feature requests from thousands of people with a wide variety of chronic mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohns, Diabetes, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), IBS and IBD.
Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.
SOME OF THE WAYS TO USE BEARABLE
Mood Tracker
Mental Health Tracker
Symptom Journal
Medication Tracker
Pain Tracker
Bipolar Tracker
Bearable helps you discover what’s really making your health better and worse. Our simple, customizable health tracking tools empower you to understand the correlation between anything you do and the impact it has on your health.
By learning what affects your Mood, Symptoms, Sleep, and Energy. You can have more control over your health & wellness, more information for your Doctor, and more tools to manage triggers, treatments, and flare-ups.
FOR PEOPLE THAT WANT TO TRACK:
- What makes their health better or worse
- New or unexplained symptoms & moods
- Existing or suspected health conditions
- The impact of medication & treatments
- The effect of habits & activities on health
DISCOVER WHAT IMPROVES & WORSENS YOUR HEALTH
Bearable was launched to help people to understand the impact of different treatments and medication on common health issues such as anxiety, depression, pain, and fatigue.
People also use Bearable to identify triggers, for help with medical appointments, to manage existing health conditions, and to understand correlations between their habits & health.
ALL YOUR HEALTH TRACKING IN ONE APP
Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, habits, diet, and medication?
We think all of this should be kept in one app so you can spot trends and correlations, share better information with doctors and therapists, and have more control over your health.
BEARABLE HELPS YOU TO...
- Record your mood, energy, sleep, symptoms, habits, medication, and bowel movements in seconds
- Track daily activities such as habits, diet, social life, exercise, medication, supplements & self-care
- Spot correlations, patterns, and trends in your health
- Come prepared for your next doctor or therapist appointment
- Make journaling a healthy habit
You can also…
+ Customise reminders for diary entries, medication, and more.
+ Sync Health Data from Apple Health and Apple Health Kit.
+ Restore data across devices
+ Export data securely
+ Use Dark mode
SOME OF THE THINGS YOU CAN TRACK:
- Moods & Emotions
- Physical Health Symptoms
- Mental Health Symptoms
- Pain & Symptom Severity
- Sleep Quality & Quantity
- Energy Levels
- Medication
- Steps & Heart Rate
- Gratitude & Notes
- Pills & Medication
PRIVATE & SECURE
Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell any data to anyone.
MADE BY PEOPLE WHO UNDERSTAND AND CARE
Created by people who live with health issues themselves.
With feedback and feature requests from thousands of people with a wide variety of chronic mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohns, Diabetes, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), IBS and IBD.
Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.
SOME OF THE WAYS TO USE BEARABLE
Mood Tracker
Mental Health Tracker
Symptom Journal
Medication Tracker
Pain Tracker
Bipolar Tracker
Glossary
Related Tools
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Important Note
It is important to note that while the resources provided in this library can be helpful, they are not a substitute for professional mental health care. If you or someone you know is experiencing mental health concerns or having thoughts of suicide, it is crucial to seek the help of a qualified mental health professional.
If you or someone you know is in immediate danger, please call your local emergency services or the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) immediately. In the U.S., the National Suicide Prevention Lifeline's shortcut number is 988.