Unwind
A refreshing and a delightful app consisting of deep breathing exercises to help you wake up fresh, improve focus, and sleep better.
$5.99/mo
Feel awesome, everyday. Unwind comes with three breathing exercises specially made to tackle these three parts of your day. Whenever you breathe with Unwind, something special happens.
Crafted just for you. As a part of the onboarding process, Unwind logs your bedtime which helps in displaying the perfect breathing exercise for you whenever you launch the app.
Escape the madness. With twenty five and more background scenes and ambiances, you can plan an escape to your favorite place whenever you want.
Stay motivated. Unwind lets you set daily mindfulness target, and custom reminders to make sure you stay mindful throughout the day. Never feel down again.
Validate the results. If you have an Apple Watch, Unwind will automatically show you the change in your heart rate after each breathing session.
Reflect. Unwind securely backs up all your session details with any notes or mood you’ve logged. Reflect on your past and get better with just a tap.
Stats and Insights
25+ ambiances
Crafted just for you. As a part of the onboarding process, Unwind logs your bedtime which helps in displaying the perfect breathing exercise for you whenever you launch the app.
Escape the madness. With twenty five and more background scenes and ambiances, you can plan an escape to your favorite place whenever you want.
Stay motivated. Unwind lets you set daily mindfulness target, and custom reminders to make sure you stay mindful throughout the day. Never feel down again.
Validate the results. If you have an Apple Watch, Unwind will automatically show you the change in your heart rate after each breathing session.
Reflect. Unwind securely backs up all your session details with any notes or mood you’ve logged. Reflect on your past and get better with just a tap.
Stats and Insights
25+ ambiances
Feel awesome, everyday. Unwind comes with three breathing exercises specially made to tackle these three parts of your day. Whenever you breathe with Unwind, something special happens.
Crafted just for you. As a part of the onboarding process, Unwind logs your bedtime which helps in displaying the perfect breathing exercise for you whenever you launch the app.
Escape the madness. With twenty five and more background scenes and ambiances, you can plan an escape to your favorite place whenever you want.
Stay motivated. Unwind lets you set daily mindfulness target, and custom reminders to make sure you stay mindful throughout the day. Never feel down again.
Validate the results. If you have an Apple Watch, Unwind will automatically show you the change in your heart rate after each breathing session.
Reflect. Unwind securely backs up all your session details with any notes or mood you’ve logged. Reflect on your past and get better with just a tap.
Stats and Insights
25+ ambiances
Crafted just for you. As a part of the onboarding process, Unwind logs your bedtime which helps in displaying the perfect breathing exercise for you whenever you launch the app.
Escape the madness. With twenty five and more background scenes and ambiances, you can plan an escape to your favorite place whenever you want.
Stay motivated. Unwind lets you set daily mindfulness target, and custom reminders to make sure you stay mindful throughout the day. Never feel down again.
Validate the results. If you have an Apple Watch, Unwind will automatically show you the change in your heart rate after each breathing session.
Reflect. Unwind securely backs up all your session details with any notes or mood you’ve logged. Reflect on your past and get better with just a tap.
Stats and Insights
25+ ambiances
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Important Note
It is important to note that while the resources provided in this library can be helpful, they are not a substitute for professional mental health care. If you or someone you know is experiencing mental health concerns or having thoughts of suicide, it is crucial to seek the help of a qualified mental health professional.
If you or someone you know is in immediate danger, please call your local emergency services or the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) immediately. In the U.S., the National Suicide Prevention Lifeline's shortcut number is 988.