What If: Uncontrollable Emotions Situation
What if you were in a situation where you felt like you couldn't control your emotions? What could you do to manage those emotions?
What if you were in a situation where you felt like you couldn't control your emotions? What could you do to manage those emotions?
Glossary
No items found.
Related Tools
No items found.
Related
Nothing yet!
Important Note
It is important to note that while the resources provided in this library can be helpful, they are not a substitute for professional mental health care. If you or someone you know is experiencing mental health concerns or having thoughts of suicide, it is crucial to seek the help of a qualified mental health professional.
If you or someone you know is in immediate danger, please call your local emergency services or the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) immediately. In the U.S., the National Suicide Prevention Lifeline's shortcut number is 988.