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Working Through Grief and Trauma

Working Through Grief and Trauma

Cave talks with Spencer about his improvisational approach to work and life and how his artwork seeks to find brightness in darkness.

On this episode, Cave talks with Spencer about his improvisational approach to work and life, how his artwork seeks to find brightness in darkness, and what the world might be like if everyone sat in silence for an hour each day.
On this episode, Cave talks with Spencer about his improvisational approach to work and life, how his artwork seeks to find brightness in darkness, and what the world might be like if everyone sat in silence for an hour each day.

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Important Note

It is important to note that while the resources provided in this library can be helpful, they are not a substitute for professional mental health care. If you or someone you know is experiencing mental health concerns or having thoughts of suicide, it is crucial to seek the help of a qualified mental health professional.

If you or someone you know is in immediate danger, please call your local emergency services or the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) immediately. In the U.S., the National Suicide Prevention Lifeline's shortcut number is 988.