Help your mind
now & whenever
Hike is a self-serve library of media, tools, exercises and more to help your feelings.
Donate to Hike
We’re building an open-source resource hub for mental therapy assistance.
Important Note
It is important to note that while the resources provided in this library can be helpful, they are not a substitute for professional mental health care. If you or someone you know is experiencing mental health concerns or having thoughts of suicide, it is crucial to seek the help of a qualified mental health professional.
If you or someone you know is in immediate danger, please call your local emergency services or the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) immediately. In the U.S., the National Suicide Prevention Lifeline's shortcut number is 988.
New Releases
Death
Often associated with a range of emotions, such as fear, sadness, grief, and acceptance. People may experience these emotions when they contemplate their own mortality, or when they lose someone close to them. The feeling of death can also be influenced by cultural, religious, and personal beliefs about death and the afterlife.
The Mental Health Glossary
The Hike Post
Subscribe to our occasional newsletter with exclusive Hike news, content, and updates.
The Logbook
As an open-source library there is new additions and improvements by contributors.