Reflectly
An intelligent journal app & mood tracker that gives you personalized motivation and prompts the more you use it.
THE BEST JOURNAL APP FOR SELF-CARE AND MINDFULNESS
How you’re feeling on a daily basis matters. Reflectly is a personal journal driven by AI to help you deal with negative thoughts and increase positivity.
Be prepared for stress relief, reducing anxiety & depression in your life. Your self-care and mental health should always be a priority.
Reflectly uses positive psychology, mindfulness, and cognitive behavioral therapy (cbt) to help you thrive. It gives you the tools and mindset to build a positive cycle with our habit tracker. Fancy a bit of self-dating? Reflectly supports your self-love journey.
Never journaled before? No need to worry, our intelligent journal system gives you personalized prompts and reminders. If you want to build a health-focused lifestyle, increase motivation & gratitude, practice mindfulness, or combat anxiety, our personalized questions encourage deeper reflection.
RECOMMENDED BY PROFESSIONALS
Journaling is a respected method to improve your mood, productivity, and mental health. Psychologists, therapists, and industry experts reaffirm this. It’s time to invest in your self-care routine.
HOW REFLECTLY WORKS
• Write down how you feel each day. Morning daily motivation quotes & challenges, evening daily insights, and whenever you need to vent.
• Using AI & smart tech, Reflectly’s mood tracker helps by showing you mood correlations and graphs. Been stressed for the last 10 days and can’t pin-point why? Reflectly has answers.
• We ask personalized questions based on your diary entries so you can reflect deeper.
• Read or edit previous journal entries.
• Receive daily, weekly, and monthly overviews with personalized insights and reminders.
THE BEST JOURNAL APP FOR SELF-CARE AND MINDFULNESS
How you’re feeling on a daily basis matters. Reflectly is a personal journal driven by AI to help you deal with negative thoughts and increase positivity.
Be prepared for stress relief, reducing anxiety & depression in your life. Your self-care and mental health should always be a priority.
Reflectly uses positive psychology, mindfulness, and cognitive behavioral therapy (cbt) to help you thrive. It gives you the tools and mindset to build a positive cycle with our habit tracker. Fancy a bit of self-dating? Reflectly supports your self-love journey.
Never journaled before? No need to worry, our intelligent journal system gives you personalized prompts and reminders. If you want to build a health-focused lifestyle, increase motivation & gratitude, practice mindfulness, or combat anxiety, our personalized questions encourage deeper reflection.
RECOMMENDED BY PROFESSIONALS
Journaling is a respected method to improve your mood, productivity, and mental health. Psychologists, therapists, and industry experts reaffirm this. It’s time to invest in your self-care routine.
HOW REFLECTLY WORKS
• Write down how you feel each day. Morning daily motivation quotes & challenges, evening daily insights, and whenever you need to vent.
• Using AI & smart tech, Reflectly’s mood tracker helps by showing you mood correlations and graphs. Been stressed for the last 10 days and can’t pin-point why? Reflectly has answers.
• We ask personalized questions based on your diary entries so you can reflect deeper.
• Read or edit previous journal entries.
• Receive daily, weekly, and monthly overviews with personalized insights and reminders.
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Important Note
It is important to note that while the resources provided in this library can be helpful, they are not a substitute for professional mental health care. If you or someone you know is experiencing mental health concerns or having thoughts of suicide, it is crucial to seek the help of a qualified mental health professional.
If you or someone you know is in immediate danger, please call your local emergency services or the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) immediately. In the U.S., the National Suicide Prevention Lifeline's shortcut number is 988.