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Credits

Adam Doffiri
Graphic Designer

Adam Doffiri

The founding designer of Rocky, our raccoon mascot.

Anna Everhart
Product / Icon Designer

Anna Everhart

Made all the icons you see

Matt Begnoche
Creative Developer

Matt Begnoche

Custom code for the first letter yellow blocks.

Corey Moen
Webflow Tech Lead

Corey Moen

Mentored for no-code backend and shared on his directory, No-Code Supply Co

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Real

Real

Offering monthly check-ins, virtual events, guided programs, and on-demand exercises to support anxiety, sleep, and more.

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$23.99/mo
A new kind of wellness membership that makes caring for your mental health a sustainable part of your everyday life. Join Real to access a community-driven model of care with on-demand resources, monthly mental health tracking, and group therapy—all developed by our team of licensed therapists.
A new kind of wellness membership that makes caring for your mental health a sustainable part of your everyday life. Join Real to access a community-driven model of care with on-demand resources, monthly mental health tracking, and group therapy—all developed by our team of licensed therapists.

Glossary

Group Therapy

Group Therapy

A type of therapy that involves a group of individuals with similar mental health concerns working together to support each other and solve problems.

Check-in

Check-in

The practice of pausing and reflecting on one's thoughts, feelings, and experiences in the present moment. It involves taking a few minutes to tune in to one's inner state and to become aware of any emotions, physical sensations, or mental patterns that may be present.

Teletherapy

Teletherapy

A type of mental health counseling that is conducted over the internet. Instead of meeting with a therapist in-person, individuals can communicate with their therapist using online video conferencing, messaging, or phone calls.

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Important Note

It is important to note that while the resources provided in this library can be helpful, they are not a substitute for professional mental health care. If you or someone you know is experiencing mental health concerns or having thoughts of suicide, it is crucial to seek the help of a qualified mental health professional.

If you or someone you know is in immediate danger, please call your local emergency services or the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) immediately. In the U.S., the National Suicide Prevention Lifeline's shortcut number is 988.

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